Coconut Chicken with Lemon

Cooking with Coconut Oil adds a hint of sweetness without being overpowering, it is also considered a good fat as opposed to other sweeteners and refined sugars.

What you'll need:


 Chicken - boneless skinless breast 1Lb
 Meyer Lemons - 1/4 Cup
 Onion - 1/4 Cup
 Coconut Oil - 2 Tbs
 Black Sesame Seeds - 1 Tbs
 Salt & Pepper - pinch


Preheat oven to 375°

Generously rub chicken with Coconut Oil, place in baking dish.  Add salt, pepper, onions, Lemons, Sesame Seeds.

Bake covered for 30 minutes, uncover and bake for additional 20 min.

Serve with veggies and rice or quinoa. 


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